The Go Through Method

How to use conscious dance to go through your blocages and find your creative potential, without being a dancer or an artist.Watch this 10 minutes video to discover the approach.

Get The Book

When you get the book, you also get

  • 10 morning practices (audio) to start establishing your practice

  • 5 one hour long conscious dance mixes to explore deeper

  • Access to the Go Through private channel, where I post weekly new practices

This approach is for you if...

You're stuck in your head, disconnected from your body

You feel it - that constant mental noise keeping you from being truly present. Your body holds what your mind can't solve. It's time to learn the practice that lets you move through your blockages, release what's been locked in your tissue, and reconnect with the aliveness that's been waiting.

You know you need to move, but nothing fits

Dance classes feel too rigid, yoga doesn't go deep enough, and nightclubs aren't the answer. You're searching for a way to actually release what you're holding - the traumas, the fear of being seen, the emotions you've never fully expressed. It's time to discover conscious dance.

You're ready to dance your way through

You sense that movement could be the key - not performing, not getting it "right," but actually letting your body express what it's been holding. The fear, the limitations, the unexpressed emotions. It's time to learn the approach that transforms dance into a practice of liberation and reconnection.

Who Am I ?

My name is Eliott Meunier, I come from France and now live around the world (I am based in my ecovillage in the south of France and in Italy).I trained at the Paris Opera Ballet School and London Contemporary Dance School, before becoming a yoga teacher, coach and entrepreneur.For me, dancing is a vital calling, and my drive is to share it as much as I can in my workshops and contents.On the side of dancing, I have a french business life, in which I created and run an academy to help my clients to create their unique perspective in their field. I also have a Youtube Channel and often freelance as a dancer in various dance projects.You can check out my other life here.

The reviews of some students